Your child is eager to tell you about their day, but you’re still at work; you’ve been asked to a party, but you’re too busy; you’re in a relationship, but you feel alone. You’re not the only one if some or all of these things seem familiar. I understand. I used to be you. I’m here to tell you that there is a better way. Let’s connect for a free 30-minute call to see if I can assist you in the same way I’ve assisted so many others, including myself.

Can you relate to any of these?


Couples Problems

I assist individuals and couples in gaining critical connection skills, particularly in marriage and finding love. As a relationship coach, I will educate you on resolving conflicts and provide you with techniques to increase intimacy or ways to date.


Parent-Child Issues

The parent-child bond is vital, but it can be challenging. I’ll assist you in gaining a better understanding of the various points of view and developing transformation strategies. In addition, I’ll teach you how to handle disagreements and communicate better. Coaching is a collaborative effort.


Work-Life Problems

Work frequently takes precedence over all other aspects of our existence. Our ambition to achieve professionally sometimes causes us to put our own well-being on the back burner. Creating a harmonious work-life balance, or work-life integration, is vital not only for our physical, emotional, and mental well-being, but also for our professional success.


Personal -life Issues

Your professional and personal duties expand as you get older—sometimes too swiftly to handle. Maintaining a healthy life balance is vital not only for your own happiness and productivity, but also for the happiness and productivity of others around you. I’ll assist you with balancing everything.

Life Alignment Strategist

Dr. Lamarr Spencer has helped many individuals make changes in their lives. Through meaningful discussions, planning, motivation, and encouragement, life coaching can help you achieve personal or professional goals related to careers and relationships. As a certified Life Alignment Strategist, she can help you identify goals and develop a plan to achieve them. With a Ph.D. in Business Management and over 20 years of professional experience, she can help to map out a new route to clarify a more productive and less stressful work style at the office and a more gratifying life outside of it. In addition, she offers tactical practices that help overcome challenging dynamics in a relationship. She can also work to intensify intimacy and attachment and provide tools for relationships.

Our attitude toward life determines life’s attitude towards us.

– Earl Nightingale

Life is generally awesome, but some short-term coaching will help you gain clarity. You need to maintain this level of awesomeness.

- Dr. Lamarr Spencer


Together we will be honest about where you are, where you would like to be and the current challenges you are facing in getting there


Building awareness, making changes, and learning to live a new way! Your coaching package includes 12 sessions.


Free 30-min call. No cost.


More than 24 coaching sessions over 6 months. Not just finding the path ahead, but facing the challenges & obstacles.

Happy Clients

Let’s see what my clients have to say!!!

I just love the Notebook/Journal. It helps me write down my feelings.
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Aada Laine
Sessions with Dr. Lamarr have been very helpful. They have helped me to look at life with a positive view.
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Caitlynn Potts
Amazing Sessions!!! Thank you, Doctor.
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Alisa Hester

Latest Blog Posts

Check Out Some of our blogs.

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March 12, 2022

5 Ways to Develop a Winning Mindset

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Feb 18, 2022

Single Parenting and Obtaining Work Life Balance